Anxiety and Mood Care
Structured support for anxiety, depression, and persistent overwhelm.
- Medication optimization
- Supportive therapy
- Progress-focused follow-ups
Medication management and supportive therapy tailored to your life, values, and pace. Care is warm, collaborative, and rooted in evidence.
Response Time
1-2 business days
Care Format
Secure telehealth visits
Treatment Lens
Holistic and evidence-based

Care Philosophy
Sessions are designed to feel grounded and direct. You get clear recommendations, practical support, and space to ask honest questions.
Treatment decisions are collaborative, practical, and never rushed.
Support includes medication strategy plus meaningful therapeutic conversation.
Your full context matters: sleep, stress, identity, hormones, and environment.
Signature Specialties
Structured support for anxiety, depression, and persistent overwhelm.
Compassionate guidance through reproductive and hormonal transitions.
Grounded care that respects safety, pacing, and your lived experience.
Thoughtful prescribing with close monitoring and transparent adjustments.
How Care Works
Reach out by email, phone, or contact form to share what support you need right now.
Complete a comprehensive psychiatric evaluation and clarify your goals together.
Follow an individualized plan with regular check-ins, medication tuning, and therapy support.

Founder Story
I'm a board-certified PMHNP with over a decade in mental health care. My style is collaborative, down-to-earth, and focused on helping you feel both supported and capable.
We build treatment plans that fit real life, then adjust them with care as your needs evolve.
“No one should have to navigate difficult seasons alone.”
Insurance
Self-pay: Initial session $350 and follow-up sessions $225.
Check your specific estimate and benefits through Headway before booking.
FAQ Preview
Care is currently virtual and available to Massachusetts residents.
Frequency is personalized. Most clients begin with closer follow-up, then adjust over time.
Yes. Sessions are designed to integrate medication management with supportive therapy.
Begin Care
Reach out by phone or email to ask questions, confirm fit, and schedule your first visit.
HIPAA-compliant telehealth practice
Adults across Massachusetts
Appointments by request